Great information, I can’t wait for the book to be released!
Some quick questions while I wait though =)
I would follow the two pre-workout meals protocol and eat my first meal at 12 PM, then 15 PM and post-workout around 19:00 PM.
On rest days I might do some low-mid intense cardio for 60min around 6:30 AM. Would you recommend taking 10g BCAA just before here also?
Do you see any downside if I would take VPX Meltdown every morning during a phase for maximum fat loss?
So weight loss diet pills, fat burning supplements and other products based on herbal ephedra are natural and safe when it’s properly used. But of course it has side effects about which we should mention. Some users of ephedra based fat burning supplements have such body reactions as skin reactions, depression, nervousness, headaches, irritability, sleeping problems, poor digestion, heart problems and diseases, hypertension, respiratory failure,